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Wellness Tips

CANCER HEALING SERIES: My number one addition to my Cancer Healing Journey. Active Hexose Correlated Compound (AHCC®).

CANCER HEALING SERIES: My number one addition to my Cancer Healing Journey.  Active Hexose Correlated Compound (AHCC®).
I was diagnosed with Papillary and Follicular Thyroid Cancer in late January 2019. I allowed my Spiritual Awareness and Faith in Holistic Healing ...

BREAST & HORMONE HEALTH SERIES: Breast Nodules and MYOMIN. How I added this pill to my protocol and eradicated my nodule.

BREAST & HORMONE HEALTH SERIES: Breast Nodules and MYOMIN. How I added this pill to my protocol and eradicated my nodule.
I want to share with you how I was diagnosed with fibrocystic breasts and how I eradicated the nodule/cyst on my right breast.  On October 23, 20...

What are your 7 Chakras? Can their balance reduce Anxiety?

What are your 7 Chakras? Can their balance reduce Anxiety?
  I have always been intrigued with how how our bodies work and how energies and color play a roll on how we may feel physically, spiritually, and...

Alkaline Aromatherapy Bath by Dr. Matea

Alkaline Aromatherapy Bath by Dr. Matea
Wish you could feel like you are miles away in a five star spa? Where you can unwind and help your lymph nodes detox, your muscles relax, and your ...

Rosa Gallica Vegan Goji Berry & Cardamon Donuts Recipe

Rosa Gallica Vegan Goji Berry & Cardamon Donuts Recipe
Hi Gorgeous friends! Are you like me and love sweets but know that you need to keep them at bay? Here is a beautiful recipe that is not only meet y...

H20 Contrast Hot & Cold Hydrotherapy

H20 Contrast Hot & Cold Hydrotherapy
As a kid, my parents would take us to Mexico to Vacation in the Summers. Back in the 80s the houses had rationed water tanks and the gas tanks to h...

Tamarind Drink Recipe: How it helped me shrink my Breast Nodules

Tamarind Drink Recipe: How it helped me shrink my Breast Nodules

 

Originally from Northern Africa, I decided to go back to my roots and opted to add Tamarind Drink to my Breast Nodule Removal Protocol.

 To help absorb the refined carbohydrates and extra estrogen that are the culprits of the growth of nodules in breasts and thyroid, inhibited by the enzyme alpha-amylase present in Tamarind. Its high levels of calcium, vitamin C, vitamin B, Beta Carotene, and polyphenols (to name a few), are the reason why this SUPERFOOD should be part of your nutritional diet. CLICK BELOW TO READ MORE!

Fall Cooking: Tahini and Fenugreek Sauce

Fall Cooking: Tahini and Fenugreek Sauce
  I love to cook. Growing up, I watched both my grandmas and mom cook delicious dishes that where both savory and nutritious.   Fenug...

Abango: The Indigenous Respiratory Relief Elixir

Abango: The Indigenous Respiratory Relief Elixir
 Immunol Anti-Inflammatory Expectorant Elixir  These Fires and lingering bad air quality in California has made me reach for my Abango Tea more of...