Alkaline Aromatherapy Bath by Dr. Matea

Wish you could feel like you are miles away in a five star spa? Where you can unwind and help your lymph nodes detox, your muscles relax, and your nerves calm?  

I have written about hydrotherapy and the benefits Here. This is a simple bath that is effective in calming your nervous system and helping you heal internally.

This recipe was given to me by my incredible Doctor that I started seeing. She is just a gift. 

As soon as I finished my first bath, I felt so much better, like a weight was lifted off me.

I am still in the middle stages of trying to heal from my autoimmune flare-ups. Dr. Matea is helping me get to the root cause of my illness and heal both spiritually and physically. Meanwhile, here is one of the many protocols I practice on the daily. Dr. Matea also sells and formulates her own essential oils made from the purest organic ingredients on her website.

RECIPE: 

1 pound epsom salt (or any kind of salt, some people like sea salt)

2 pounds of baking soda

3-8 drops of your favorite essential oil.

You can read more about her Beautiful Aromatherapy Bath HERE.

I add my own Rose Petals (even apple cider vinegar to get more of a stronger detox),turn off the lights, lit candles, and relax with a book or meditation music. My favorite is the Costes Music Compilations. from Hotel Costes. 

***THESE STATEMENTS HAVE NOT BEEN APPROVED OR REGULATED BY THE FDA.  WE ARE NOT DOCTORS, THEREFORE ALWAYS CONSULT WITH YOUR DOCTOR FIRST.